アンジー・ヴァローナさんのインスタグラム動画 - (アンジー・ヴァローナInstagram)「Almost five months postpartum and my strength is finally making a comeback ! I know my journey has only just begun but I’m already falling back in love with fitness and the gym 🫶🏻🥹 my advice to you all is just show up ! Once you start seeing results everything else comes easily ❤️ @meltdownenergy and for those wondering I am still breastfeeding but I only pump twice a day. I pump once in the morning, and I make sure to drink my caffeine right after, so that by the time I pump again, it’s only a low amount remaining in my system. Also if you’re breast feeding and taking vitamins, make sure that you double check the contents of your vitamins and beverages as to not overdo and vitamins or minerals. #meltdownenergy #energydrink #fitness #postpartum #workout」6月1日 3時54分