Elizabeth Turnerのインスタグラム(elizabethcturner) - 5月30日 01時42分

Happy #MENTALHEALTHMONDAY y'all! I'm a therapist-in-training and wanted to share some self-care tips with y'all. I know it can be tough to prioritize yourself and your own needs- but please remember that it's easier to take care of others if we have honored our own needs. Even a few minutes of self-care is better than none!!!! Comment your fave self-care practices!!

#mentalhealthawareness #mentalhealthawarenessmonth #mentalhealth #selfcare #selflove
Adapted from Therapist Aid, 2020

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