リック・バンデンハークのインスタグラム(rick_vdhurk) - 5月28日 20時03分

A helping force in my career was mindfulness practice. One day I visited a temple in South-Korea and a monk invited me to practice meditation. Listen the full podcast on Youtube or Spotify about the high's and low's in my baseball career and how mindfulness helped me with this.

Youtube: https://www.youtube.com/watch?v=nnaBunVMmlY en de link naar

Spotify: https://open.spotify.com/episode/65rUhlPlOudrLGETaZKn87?si=d091998f39994ae2

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