デイヴ・アスプリーさんのインスタグラム写真 - (デイヴ・アスプリーInstagram)「Finally getting some decent shoulder vascularization! Hard to believe this is the same guy. In my fat photo (swipe left), which was part of an article about the birth of e-commerce published in Entrepreneur Magazine, my testosterone levels were around 100. I was 23 years old. It was the result of obesity and living with toxic mold that creates zearalenone. That is a mold toxin, and that is 1000 times more estrogenic than human estrogen. It’s amazing what having physiologically normal testosterone levels, enough minerals, and 15 minutes of exercise a week can do for you. I just published Smarter Not Harder, my latest book. It explains how to do this. Or just go to @upgradelabs if a franchise has opened near you! If you are human and over 40, the odds are exceptionally high that you need extra testosterone because it is dropping precipitously in our species. It doesn’t matter if you’re a man or a woman. And if you are under 40, get your levels tested. 50% of people under forty are already low. If you are low on testosterone, it doesn’t matter how hard you exercise. Your body won’t change. I have been taking supplemental testosterone most of the time since I was 26 years old, under a doctor's care. It is part of a healthy antiaging practice. I target healthy levels for a 30-year-old. Testosterone isn’t cheating. We should allow athletes to use it because our environment is taking it away from us. What biohacks are you doing to get results in less time? Tell me below! 👇🏼 #Biohacking #Daveasprey #Biohacker #Testosterone #Muscle #Biohacks #Upgradelabs」5月26日 0時42分