ナターシャ・ヘイスティングスのインスタグラム(natashahastings) - 5月17日 22時12分

🌟💪🏽 As athletes, our identities are often tied to our performances. Throughout my career, I learned the importance of separating my value from my performance. I did that by shifting my focus to nurturing my overall well-being and recognizing my value beyond the track. That meant embracing personal growth, self-care, and embracing the journey, regardless of the outcome. ❤️
How have you discovered your worth beyond your performance or what you do? How do you prioritize your mental health? 💙✨
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#NatashaHastings #400MDiva #BoyMom #MentalHealth #BlackGirlMagic #counseling #WellnesJourney #MindAndBody #AthleteLife #MentalHealthAwareness #WellnessWednesday #IntrinsicWorth

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