カタリーナ・ドゥニさんのインスタグラム動画 - (カタリーナ・ドゥニInstagram)「Fatiguée? “I woke up feeling like I just wanted to stay in bed…” Sounds familiar? People come to me saying this all the time 😂 🤪 oh YEAH!!! Definitely! There are some days where for whatever reason you just feel like staying in bed all day long… is it because we’re tired? Worried? Is there some pending issue at work, with a friend, with a parent? Are we sad? There are days where you know what…? It doesn’t really matter what the reason is cause when you really think about it, usually these matters are matters that are out of our control. What IS IN OUR POWER is to chose HOW DO WE WANT TO LIVE THESE MOMENTS!!! So yeah, nobody is going to come get you out of bed or help you get your body moving… THIS IS AND ACT OF LOVE THAT YOU ARE GOING TO HAVE TO GIVE YOURSELF! Danse, jump, run, walk, bike, go to the gym, give you some yoga, Pilates, body pump WHATEVER WORKS FOR YOU but please just make that energy move!!!! Get your water moving!! Stagnant water stinks and rots so get it flowing again! How? MOVE!!! After my @miraclemorning_avec_catalina I want to say Thank you @happymindandfitbody for getting my body loving/moving and my energy back on top again!!! Joy, Light&LOVE 🤍✨🤍 Catalina Femme Medecine」5月17日 17時03分