スピードのインスタグラム(speedo) - 5月16日 18時55分

Come with @joannashimwell on a walk and dip to help calm her nervous system.

« Swimming is a very mindful experience. I focus on my breathing and it centres me. It helps me to find some inner calm. »

#menthalhealthawareness #Speedo

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する