ジェン・セルターのインスタグラム(jenselter) - 5月16日 04時06分

Happy Monday fam!! Your morning reminder to @gohustlehappy and get a sweat in! It’s so important to set the tone for your week and get that movement in!! Remember it’s not about the destination, it’s about the journey - learn to fall in love with the process and the results will come. If you only focus on the results you will end up disappointed when it comes to your fitness journey!

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する