五十嵐カノアのインスタグラム(kanoaigarashi) - 5月15日 14時03分

As a competitor, I need to push my body every day; it’s not always easy to know where my limit is. With @ouraring , I rely on the Readiness Score to confirm that I’m doing the right thing, whether that’s taking a day to rest or pushing a little harder. Seeing the numbers linked to my health metrics keeps me locked in and shows me when I need to make changes. 🌊 #withoura

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する