メラニー・サイクスさんのインスタグラム写真 - (メラニー・サイクスInstagram)「Hello everyone, 🥰 Some photos of my walk today. 🤓 I had a therapist a few years ago who always encouraged me to go for a walk but I just couldn't do it for so many reasons which over time culminated into agoraphobia but now I absolutely crave them. I need them for the sheer physical sensations of the elements but also to help me process new ideas and find pathways and solutions in aiding existing ones, and of course to connect to nature. Win win win 🌳 Everyday is such a blessing and another opportunity to learn. Hope you got out there today. it's not too late 🤸🏽‍♂️💫 "For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." Audrey Hepburn #walking #healing #nature #photos #trees #light #reflections」5月8日 2時39分