ELLE UKのインスタグラム(elleuk) - 4月24日 20時19分

On today’s episode of Why I...Move (@ELLE UK’s new podcast), make-up artist, beauty disruptor and creative director @isamayaffrench gets deeeeep. She discusses how reformer pilates changed her body and her psychology, as well as tackling issues of control, her work ethic, performance, beauty standards and much more. We’re joined by Nike trainer @marlalene who talks about ecstatic dance, yoga for clearing the mind and the hip-unlocking poses we didn’t know we needed.

Listen to the whole episode at LINK IN BIO

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• isamayabeauty
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• Nike Women