Archana's Kitchenさんのインスタグラム写真 - (Archana's KitchenInstagram)「Craving a quick healthy snack that's filling at the same time? Try my Broccoli, Paneer & Peanut Sandwich recipe that is lip smacking and absolutely easy to make!  Ingredients 4 Whole Wheat Brown Bread 1 Broccoli , one head, cut into small florets 150 grams Paneer, cut into small cubes 4 tablespoons Roasted Peanuts, pound 4 cloves Garlic, chopped 2 tablespoons Red Chilli sauce 1 teaspoon Black pepper powder Salt , to taste 2 tablespoons Butter 1 teaspoon Oil  👉To begin making the Broccoli, Paneer & Peanut Sandwich Recipe, in a mixing bowl, add the broccoli florets and pour 1 cup of boiling hot water over it and let it sit.  👉Heat oil in a skillet on medium heat, add garlic and saute until it turns light brown in colour. This will take about a minute or so. 👉Once the garlic has turned golden brown, drain the water from the broccoli and add it to the pan, stir fry for a couple of minutes. Do not overcook as broccoli loses its nutrition when overcooked.  👉To the cooked broccoli, add crumbled paneer, salt, pepper powder, sichuan sauce and saute until the ingredients are well combined. 👉Once done turn off the heat, mix in the toasted peanut and keep aside to cool.  👉Preheat the sandwich maker. 👉Apply butter on either side of the bread slices. On one of the slice add the Broccoli, Paneer & Peanut stuffing and cover it with the other bread slice to make a sandwich.  👉Toast Broccoli, Paneer & Peanut Sandwich in a sandwich maker until golden brown. Once done transfer the Broccoli, Paneer & Peanut Sandwich from the sandwich maker and into a serving plate.  👉Slice the Broccoli, Paneer & Peanut Sandwich diagonally and serve.  👉Serve Broccoli, Paneer & Peanut Sandwich Recipe along with a Date and Banana Smoothie or a freshly squeezed Orange Juice for a delectable breakfast option.  #summer #salad #lovesalad #saladclub #archanaskitchen #recipes #healthyeating #sandwich #sandwichrecipes #healthyfood #healthyrecipes #strawberry #strawberryrecipes #jam #jamrecipes」4月20日 20時36分 - archanaskitchen

Archana's Kitchenのインスタグラム(archanaskitchen) - 4月20日 20時36分


Craving a quick healthy snack that's filling at the same time? Try my Broccoli, Paneer & Peanut Sandwich recipe that is lip smacking and absolutely easy to make!

Ingredients
4 Whole Wheat Brown Bread
1 Broccoli , one head, cut into small florets
150 grams Paneer, cut into small cubes
4 tablespoons Roasted Peanuts, pound
4 cloves Garlic, chopped
2 tablespoons Red Chilli sauce
1 teaspoon Black pepper powder
Salt , to taste
2 tablespoons Butter
1 teaspoon Oil

👉To begin making the Broccoli, Paneer & Peanut Sandwich Recipe, in a mixing bowl, add the broccoli florets and pour 1 cup of boiling hot water over it and let it sit.
👉Heat oil in a skillet on medium heat, add garlic and saute until it turns light brown in colour. This will take about a minute or so.
👉Once the garlic has turned golden brown, drain the water from the broccoli and add it to the pan, stir fry for a couple of minutes. Do not overcook as broccoli loses its nutrition when overcooked.
👉To the cooked broccoli, add crumbled paneer, salt, pepper powder, sichuan sauce and saute until the ingredients are well combined.
👉Once done turn off the heat, mix in the toasted peanut and keep aside to cool.
👉Preheat the sandwich maker.
👉Apply butter on either side of the bread slices. On one of the slice add the Broccoli, Paneer & Peanut stuffing and cover it with the other bread slice to make a sandwich.
👉Toast Broccoli, Paneer & Peanut Sandwich in a sandwich maker until golden brown. Once done transfer the Broccoli, Paneer & Peanut Sandwich from the sandwich maker and into a serving plate.
👉Slice the Broccoli, Paneer & Peanut Sandwich diagonally and serve.
👉Serve Broccoli, Paneer & Peanut Sandwich Recipe along with a Date and Banana Smoothie or a freshly squeezed Orange Juice for a delectable breakfast option.

#summer #salad #lovesalad #saladclub #archanaskitchen #recipes #healthyeating #sandwich #sandwichrecipes #healthyfood #healthyrecipes #strawberry #strawberryrecipes #jam #jamrecipes


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2023/4/20

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