デイジー・クレメンタイン・スミスさんのインスタグラム動画 - (デイジー・クレメンタイン・スミスInstagram)「Lets do some subconscious spring cleaning 🧹 This is a modified version of a process I do with my clients. How much mental clutter are you carrying around that is actually none of your business? Examples of things that ARE your business: - your triggers - your own fulfillment - adulting things - who you want to spend your time with - self exploration Examples of things that are NOT your business - timing of things outside of your control. (Timing is almost always God’s business) - other people’s opinions - other people’s fulfillment / happiness - imagined futures, especially when they trigger anxiety - gossip - other people’s actions and how they choose to live their lives Try this out and let me know how it goes! You can also do the whole process writing in your journal. I like standing up and placing sticky notes on my wall because it feels symbolic of me standing up and dealing with my life. It’s more empowering body languages, which helps me get into an empowered state! HAPPY CLEANING」4月11日 5時36分