パメラ・ライフのインスタグラム(pamela_rf) - 3月22日 05時10分
10min Kicking Calories 🫶🏼 swipe to see some videos & your comments! 😬😬 who has tried it already? which part is your fave? 🙋🏼♀️🙋🏽♀️🙋🏻♂️
It’s a good mood Cardio / HIIT session, that is (apart from the bonus 2min in the end) NOT dancy & super suitable to do in public 🫣😂 I was also trying to be extra creative to not only match all the High Knees to the music - but also find lots of new variations 🥰🥰 let me know how you like it! xxx
#fitness #pamelareif #cardio #happy
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2023/3/22