Ludi Delfinoのインスタグラム(ludidelfino) - 3月15日 02時00分

“You know what’s better than a good night’s sleep? Nothing. 💤😴 #selfcare”

Sleep regulates your brain function, helps stabilize your mood, and is a time when the body heals.

Thank you to @ouraring now I can track my best nights of sleep and know when I need to take it easy for the day. #gotosleep #ouraring #ouraringpartner

[BIHAKUEN]UVシールド(UVShield)

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