メイム・ビアリクのインスタグラム(missmayim) - 3月6日 02時52分

Had the best time talking anatomy and back pain and stress with the amazing @thejillmiller (@tuneupfitness )about her new book Body by Breath! I recommend this book for anyone who has aches and pains and is trying to better understand how to calm your nervous system down and help your body to the same. Bodybybreath.com is the book’s site. It’s a gorgeous book and a wonderful reference and tool. So grateful for Jill in my life!!!

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