マーティン・ケリーのインスタグラム(martinkelly_34) - 3月5日 01時47分

Just 10 days after his ACL reconstruction surgery and @マーティン・ケリー is already layering in the foundations for his rehab.

✅ Control effusion

✅ Gain full extension

✅ Gradually progress ROM

✅ Quads and Hamstring strength work

Keep following for regular updates on his progress!

#ACL #aclreconstruction #kneesurgery #professionalfootballer

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