リティク・ローシャンのインスタグラム(hrithikroshan) - 3月3日 12時05分

My friend and trainer Kris Gethin journeys back to his home in the US tom.
With still 10 weeks more to go for the completion of our 2nd phase , and 6 months of intense hard work already behind us, I could not have been more satisfied , more charged , more driven and more at peace with the process than I am right now at this very moment. And that process by the way has very little to do with muscle and more to do with the heart and mind.
And for that , I could not thank you enough Kris. Thank you for the integrity toward your work and the knowledge and wisdom you bring to the gym. The world needs more men like you. That’s for sure.
Frankly I don’t know if I like working with you more for the transformations or more in hope that a little bit of that passion and energy rubs off on me :)
Be well my friend. Onwards and upwards.

And I shall see you soon.
@krisgethin

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する