クーシュ・ジャンボさんのインスタグラム写真 - (クーシュ・ジャンボInstagram)「Another early morning class with this magical woman @brighton_pilates I have loved every minute of my 30 odd years in this body but performance takes it’s toll. A stress fracture, hip tear (never film in 4 inch heels when heavily pregnant), numerous physical stunts and a baby later this body needs healing and Classical Pilates & Reformer is doing it! Ellie is the most phenomenal Pilates coach I have ever had. No pretty BS, just helping you find your strongest and best you in the body that you have, even my broken one! @brighton_pilates recently started doing GROUP Reformer sessions of 4 people which give 1-2-1 style teaching in a more affordable way. And if you don’t live on the South Coast? You can now sign up to Brighton Pilates On Demand which for £17 per month gives you over 150 videos which require little to no equipment with more workouts added each week. Great for people like me who are always in the go or stuck in a small space like a movie trailer! Ellie is currently running a 7 Day Free Trial so give it a try! Sign up for free trail with link in my bio ⬆️ ⬆️⬆️⬆️」2月3日 21時25分