Hannah Pereraのインスタグラム(hannah_perera) - 12月24日 05時29分

Being happy with who is looking back at you in the mirror isn’t always about being happy with your physical appearance but how you look at the person within the body when you look at that mirror and are you proud of them? When we are all starting to write our New Year’s resolutions I know most of us will have some sort of physical achievement for ourselves and that’s okay we are all allowed to look and feel how we want to feel but I want you to also add in there your goals of who you want to be. Do you want to be kinder and more understanding to others? Do you want to learn to be kinder and more understanding to yourself? Do you want to stand up for yourself more against people who try to tear you down? Do you want to learn to self regulate your emotions more? Do you want to go see a therapist do deal with pass traumas? Do you want to learn to give yourself a break when you need it? Do you want to jump in and believe in yourself more and start that dream job you’ve always wanted to do? Because no matter how happy you are with your physical appearance it’s working on the person on the inside which will always make the greater impact on how you feel when you look at yourself in the mirror.

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