La'Tecia Thomasのインスタグラム(lateciat) - 12月18日 05時12分
Here are 5 of @lifeofshevie and my favorite leg day exercises with minimal equipment! Here we are using only dumbbells ✨💪 Wearing @setactive
1. Front squat
2. Suitcase squat (or narrow squat)
3. Goblet squat
4. Romanian dead lift (RDL)
5. Single leg RDL
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#workout #fitness #setactive #partnerworkout lifestyle fitness motivation aesthetic
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2022/12/18