ラファエル・ホルツデッペのインスタグラム(raphael_holzdeppe) - 11月18日 23時44分

After 4 weeks of military exercise I got promoted. Had a good time getting back to military habits and giving back to my employer as I get time off and paid for sports as a sports soldier. Now it‘s time to continue my pre-season training which had gone great so far.

@spitzensport_bundeswehr

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