セリーヌ・ファラクさんのインスタグラム動画 - (セリーヌ・ファラクInstagram)「Another day, another @pilatesone class! Taught by @pilartywithkristy Not only do I feel great physically— but mentally. I love working out with such wonderful people who encourage me to try something new when I doubt my strength. I thought I would always be that weak girl who can’t carry a 24 water bottle case, haha. Yeah, it got that bad..I had a horrible car accident I was in almost 5 years ago. I thought I would never be able to workout as often due to flare ups but pilates has helped me so much. I have arthritis in my neck and a few herniated disc’s in my spine. I never wanted to feel limited with myself but luckily I haven’t felt that since starting pilates, this is not an ad but a truthful and happy post. 🤍 I guess pilate girls are happy girls!!」11月4日 5時56分