デヴィン・ブルグマンさんのインスタグラム動画 - (デヴィン・ブルグマンInstagram)「It’s soup season baby 🍲 chicken & vegetable soup from the @thepilatesclass Nourish Me Book: Thyme Rosemary 2 Bay leaf Garlic (about 5-6 cloves) 1 tbs Butter 1 yellow Onion 1 Fennel 3 Potato (leave out if doing low carb) 4 Carrots 1 Turnips 1 Leek 4 Celery 2 skinless Chicken breast (chopped up) 2 box chicken stock Salt and pepper to taste 1st brown/cook chicken then set aside (cook 75% through) Add herbs to bottom of pot, olive oil, garlic and butter Stir in veggies one by one (start with onion) Add chicken stock Add chicken back in Bring to boil for 10-15 min Simmer for 10-15 stirring occasionally Taste broth and adjust to liking with salt and pepper」10月28日 0時14分