Elizabeth Turnerのインスタグラム(elizabethcturner) - 10月20日 00時18分

Girlies!!! This is your reminder that your workout doesn't have to be high intensity / jump jump jump / cortisol levels rising. Definitely explore what's best for your body- but for me- low impact resistance training always feels the best! I see results AND I don't have to DREAD the workout!!! Thank you @kylerussellhoffman for understanding my workout needs and crushing it!!! We 🫶🏼 @alo

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