Katya Elise Henryのインスタグラム(katyaelisehenry) - 10月16日 04時11分

Happy Saturday y’all ☀️ wanted to show you what my workouts consist of these days with being 26 weeks pregnant 🤰🏽 I’ve quit weights for the most part to preserve my lower back because I’ve still got 3 months left. Body weight will do, as long as I’m getting up and moving, I’m happy! Luckily my 1 year old daughter keeps me active all day every day too, lol! I’ve been sticking to my Fit Mama program for all my expecting mamas, I made this program for my last pregnancy & I absolutely love it. You can find it via the link in my bio. Wanted to remind you that my new @wbkfit 30 Day Challenge also starts on Monday and it’s gonna be so much fun- I’m going to be helping you with the nutrition side of it. 🥦🍑🍉🍌🫐🥑🥕 30 days to stay active and eat healthy?! sounds like a good time to me! Just 30 days, not too bad either 😉.. link in bio, last few days to sign up!

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