La'Tecia Thomasのインスタグラム(lateciat) - 9月9日 09時33分
We’re getting in cardio that is *not* running! Wearing @girlfriend 👯♀️✨
- High knees
- Jumping jacks
- Squats or squat jumps
- Side lunges (each side)
- Rotational squat
- Lunge pulses or lunge jumps (each side)
#workout #fitnessmotivation #fitnessjourney #girlfriendcollective
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2022/9/9
