リンジー・ローハンのインスタグラム(lindsaylohan) - 8月3日 00時42分

Faisal Alshawa Reveals the 5 Pillars of a Healthy Lifestyle

This week I chat with author, entrepreneur, and speaker, Faisal Alshawa, who founded Believe Nutrition and wrote "Fill Your Mind Before You Fill Your Plate". I get the Lohdown on how he got interested in the wellness space, his tips on creating and maintaining healthy habits, and the importance of balancing ambition and self-care. Tune in to hear Faisal share the five pillars of becoming your best self both physically and mentally.

"Rumors" performed by Lindsay Lohan. (C) 2004 Casablanca Music, LLC; Universal Music Group; Sony Music Publishing

@faisal.alshawa @believenutrition @studio71us #TheLohdown #LindsayLohan

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