キーシャ・エップスさんのインスタグラム動画 - (キーシャ・エップスInstagram)「HAPPY MONDAAAAAY! It can be hard. I know for me, it’s sometimes a struggle, it’s sometimes easy. We have to become more aware of EVERYTHING we ingest. Whether it’s what we eat, speak, read, hear, drink, think, feel, do and the company we keep. If it doesn’t align with the betterment of you than you become part of the problem. The choice is always your choice. It may not be easy but it CAN BE DONE. Wishing you the discipline, strength & courage to do so. Wish me the same!💪🏽 Oh and wish me CONSISTENCY please!😉 #ThisSpokeToMe🫡🤗 Thank you ⬇️💫 Keep the community growing🌱 By sharing, tagging, and saving☀️ 🙏 @whoisprakasaka ➖ __________」7月19日 2時44分