Bruna Rangel Limaのインスタグラム(xoobruna) - 6月18日 03時52分

LEG & BOOTY W/ MEEEE WEEEEE🙃🔥

This was a crazy workout 🥵 Loveeeee me an INTENSE leg day, the pump was realllll🔥

1. 15x Smith Machine Squats
2. 12-15x Trap Bar Deadlift
4 Sets

1. 10x Goblet Squat into RDL
2. 12x Smith Machine Good Morning
4 Sets

1. 10 x each side Elevated Backward stepping Lunge w/dumbbell 🔥
2. Weighted Step Up
3 Sets

I have to say this is probably my FAVORITE leg day workout I have done in a while - I felt the burn so good and I can see the changes in my body... YAY ME!

Have you guys been trying these workouts? Let me know!!

#legdayworkout #legday #lowerbodyworkout #bootyday #lowerbodyday

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