ミシェル・ボレーズのインスタグラム(bourezmichel) - 5月7日 06時50分

“C’est jamais fini”
1 day of training

Today was my last day of training at the @cerscapbreton here in hossegor(france).I spent 4 weeks working on my legs strength and my cardio . The first 2 weeks were crazy hard . My body was not prepared to get that much conditioning in one day .
I can feel that I’ve lost some weight but most importantly, I gain some strength .
I’ve learned so much from the coaches and met some incredible athletes that I can now call my friends 🤙🏼.
This trip was by far on of the best in my book .
The limits were pushed multiple times and I was on the red pretty much everyday.
Much love to all the staff at the @cerscapbreton . I owe you big time.
@thibautparaillous #GUS #FRED #MAX #toutlesstagiaires #KINE

1% everyday
#thereturn

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