Rip Curl Australiaのインスタグラム(ripcurl_aus) - 5月6日 18時16分

Consider this your masterclass on motivation from the master herself!

"When the going gets hard, you just need to keep getting back up on your board." - @Bethany Hamilton

What are Bethany's top 7 tips for learning to surf?
1. Baby Steps! Adopt a long term mindset.
2. Swim lots to build confidence in the water.
3. Take a lesson.
4. Little waves, big surfboard!
5. Get to know the ocean.
6. Build up paddle fitness.
7. Find an ocean buddy!

For more inspirational advice from Bethany, watch her Masterclass on Motivation - live now via the link in our bio.

📹 @justinjjung @ripcurl_women @ripcurl_usa

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