ファーン・コットンさんのインスタグラム動画 - (ファーン・コットンInstagram)「Your belly can bring you joy, and your hands can make you calm 🖐 My new book for kids (and parents/carers) takes us on a journey through the human body, showing how each body part plays an important role in helping us feel more connected in mind and better in body 🦶 Your body and brain are intertwined in so many incredible ways that we often don't even realise 🧠 from the tips of your toes to the top of your head, each body part can play an important role in your mood. Whether it's using your feet to stay active, your mouth to talk about feelings or your shoulders to feel confident, Happy From Head to Toe is a holistic guide to happiness for ages 7+ Everything I’ve learned has come from trying new things or from being taught by brilliant minds, the people who know a lot of cool stuff about how our brains and bodies work. I’ve invited them along to share their expert advice, with insights from @tomdaley, @tomfletcher, @thebodycoach, @foodandpsych, @marciasharpyoga and many more (so many thank yous) Happy from Head to Toe is out this September x #happyfromheadtotoe #puffin #happymind #happybody #booksforkids #childrensbooks」3月31日 1時56分