Lauren Drain Kaganさんのインスタグラム写真 - (Lauren Drain KaganInstagram)「2019 vs 2022! Mamas can do it! It can take time but Mamas can get their bodies back! Just got to find more creative and sometimes quick ways to insert workouts at home into the busy mama’s schedule but it can be done! Progress not perfection! And I know not every mother cares or has the time or energy to get back to her fitness before baby but sometimes it can feel so refreshing to start to do things for yourself after dedicating 9 months of pregnancy and years of caring for a baby to finally feel like an individual again. Sometimes you can desire your own personal identity with wants, wishes and self care and it can feel so rewarding to work towards that and get it back! Where are all my mamas at? Am I right?」1月24日 2時18分