ジャンルカ・バッキのインスタグラム(gianlucavacchi) - 1月18日 05時55分

Iced tub 🧊🧊, 10 minutes a day…
You strengthen your immune system, you release “cold shock proteins” , you reduce anxiety and general inflammation.
Then you produce brown fat and many others benefits…
You can even do a cold shower as a substitute… so it’s easier to do daily.

[BIHAKUEN]UVシールド(UVShield)

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