ヴァレンティナ・ゼリャヴァのインスタグラム(valentinazelyaeva) - 12月18日 14時16分

Sometimes I’m so focused on the result that I forgot to enjoy the process which automatically makes me less receptive.

I think it’s very important to stay centered during each step of the way. I’ve noticed that paying attention to details, being open and flexible is essential to feel joy and pleasure in no mater what you are involved in at the moment 🤗

#mindfulness
#love
#innersilence

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