エミリー・シアーズのインスタグラム(emilysears) - 11月22日 07時37分

🥛🍌Best banana smoothie 🍌🥛 @1stphorm Level-1 chocolate banana tastes exactly like my favourite ice cream I used to love as a kid in Australia (banana paddle pop) I’m obsessed with it!

For a next level breakfast, I add #1stPhorm peanut butter banana nut butter, plus a banana, and almond milk.

I also like to sneak in my 1st phorm collagen with Dermaval-to help keep my skin looking fresh and my joint pain under control!

#Smoothie #IAm1stPhorm #Banana #Protein# #macros

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