Lauren Drain Kaganのインスタグラム(laurendrainfit) - 10月30日 01時12分

After I posted my panic attack videos I got so much feedback from you all to investigate EMDR, hypnotherapy and ayahuasca. I researched all and finally did an ayahuasca ceremony. I have suffered from anxiety, depression, complex PTSD, insomnia, and I was ready to heal my mind in a long lasting way. Costa Rica - what a magical place for healing mind, body and spirit! As you all may know, I have always been very close to God in my faith and always wanted to keep that the center of my mind while healing. I have fasted, prayed and stayed close to God on my journey but I needed a drastic measure to help with my anxiety and progressively worse daily panic attacks that I suffered from since I had had covid. I had been using CBD tinctures, mushrooms, and holistic modalities like acupuncture, yoga and meditation but I get I needed to try something more intense to ensure I could heal my heart the best I can to be the best mother to Aria. I didn’t want my anxiety or panic attacks to ever affect her. Mental health is so important and babies begin to develop their coping mechanisms at age 2-6 so since she’s about to turn two in December I knew I had to get my mental health healed as soon as possible. So I tried ayahuasca which is a tea brewed from the amazon which causes intense introspection, to help heal from traumas. Would you guys like to hear how it went? What a journey to total body wellness! I am in my happy place which is with nature, my daughter, my sweet sister and truly basking in gratitude!

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