アナ・チエリのインスタグラム(anacheri) - 9月29日 04時00分

You're gonna need a dumbell or waterbell or something you can tap your heels over. This one might be a little tricky but I'll walk you through it. Your core is gonna hurt after this but damn does it feel good when it's over. Go get it, y'all!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する