エミリー・シアーズさんのインスタグラム写真 - (エミリー・シアーズInstagram)「Im not the fittest person online or anything but seeing myself get stronger everyday and liking my reflection in shop mirrors is really cool. Feeling strong makes the workouts worth it. I feel incredibly blessed to be healthy. PS; since lifting ive gained almost 10lbs. Don’t get too attached to numbers on the scale when it comes to fitness, lighter doesn’t always equal healthier. What’s most important is how you feel. Mind, body, soul. Earlier in my modeling career there was so much pressure to be thin. After a huge health journey over the past 2 years all that matters to me now is respecting my body, feeling good inside my vessel and honoring how it’s always working to keep me alive.」8月16日 12時00分