ニーナ・メルセデスのインスタグラム(lifewithmariza) - 8月15日 04時29分


Self Care is also holding yourself accountable for what you say and do and apologizing authentically. It’s addressing your own problematic thoughts and behaviors. Removing toxic, not challenging people or situations from your life.

Remove the words “you/he/they made me feel” recognize only you can feel a way. No one pulls your strings love you control how you feel. You have the power over your emotions and feelings.

Happiness comes when you start to take control of the inner workings or your mind, thoughts, and emotions. Let go of the negative self talk, let go of victimization, and create your boundaries. Protect your space and your vibration.

This is the season of healing and self care. Understand what self care means to you because it goes beyond the physical aspect too. ❤️‍🩹

Happy Saturday, remember you are loved.

#instagood #goodvibes #love #selfcare #photo #Texas #light


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