エミリー・シアーズさんのインスタグラム写真 - (エミリー・シアーズInstagram)「You have got to try these @1stphorm Vegan PowerPro energy balls that @kerrimhayes created!👩🏼‍🍳 These are super fast and easy-no baking required just combine all the ingredients, roll up into bite sized balls and pop them in the fridge to grab and go for a healthy snack! 🤍 **if you love coconut like I do-add a little water to the outside of the ball and roll in coconut to coat 🥥 Ingredients: 1 cup oats 3 scoops @1stphorm Iced Oatmeal Cookie 1/2 cup honey roasted almond slivers 1/2 cup unsweetened dried coconut 3 tbsp almond butter 1/4 cup water Directions: In a mixing bowl throw it all together, dry ingredients first, and then add the wet, add more water if needed but in small amounts. Roll into bite sized balls and freeze or refrigerate until ready to eat! Makes 18 balls Macros per ball: Protein: 5 grams Fat: 4 grams Carbs: 5.5 grams #1stPhorm #IAm1stPhorm #HealthyRecipes #healthysnack #Baking #easyrecipes」6月10日 7時16分