Sharing Healthy Snack Ideasのインスタグラム(befitsnacks) - 5月5日 07時39分


Blueberry Banana Pancakes⁣ 🥞🍌

🎥 Credit:- @buzzfeedtasty ❤️❤️


Super tasty and bouncy blueberry banana pancakes you can whip up in just 10 minutes! Perfect for a healthier pancake breakfast.

📝Ingredients📝 (For 4 servings)⁣
2 ripe bananas⁣
2 eggs⁣
1 tsp vanilla extract⁣
½ cup quick-cook oats (70 g)⁣
½ cup blueberry (50 g)⁣

👩‍🍳Preparation⁣👨‍🍳

1. Mash the bananas in a large bowl until it resembles a thick puree. Combine with the eggs and vanilla, then mix in oats. Fold the blueberries in carefully.⁣
2. Heat a skillet to a medium heat and add in a scoop of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. ⁣
3. Flip and cook until the other side is golden brown, only taking a few minutes.⁣
4. Add your favourite toppings to the pancakes! (syrup and Greek yogurt go perfectly).⁣ ⁣
Nutritional Information (Per serving)⁣
Calories: 162⁣
Total fat: 3.7g⁣
Saturated Fat: 1g⁣
Cholesterol: 90mg⁣
Sodium: 36mg⁣
Carbohydrate: 28g⁣
Of which sugars: 8.9g⁣
Fiber: 3.4g⁣
Protein: 6.2g

Love this Recipe By @buzzfeedtasty ❤️

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