イヴァンナ・ヴェンチュラのインスタグラム(yoventura) - 5月1日 05時01分

Yoga has been a huge help, I recently got back to yoga during the pandemic and noticed a huge difference in my mind and body. Even just 10min of yoga helps me release so much tension, stress, anxiety. It feels like a weight is lifted every time I’m done. If you’re unfamiliar with yoga and want to try it just search yoga for beginners on YouTube there’s so many great videos 😍 🧘‍♀️🤍

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>> 飲む日焼け止め！「UVシールド」を購入する

• artha