Danielle Robertsonさんのインスタグラム写真 - (Danielle RobertsonInstagram)「HOME ABS 🔥🔥 Working out at home today wearing @boandtee #TeamBoandTee It’s time to target that core with todays HOME ABS workout! Core workouts are not only for aesthetic appearance, but improve balance, stability and can assist in reducing/eliminating back pain by building stronger core support. Tag your home workout buddy and save this workout! LET’S GO! WORKOUT 3 sets 30 sec plank w/ arm wrap (r) 30 sec v-sit bicycles 30 sec cross body ankle taps 30 sec tuck w/ extension 30 sec plank w/ arm wrap (L) 30 sec single to double leg extension」3月28日 8時32分