ヘレン・フラナガンさんのインスタグラム動画 - (ヘレン・フラナガンInstagram)「💞The latest workouts from my MummaFit to Be programme have just launched on the #TRUCONNECTapp 🥰🤰I’m so happy to have had the chance to work with @janewakeuk again to create my prenatal programme even though we couldn’t actually be together x The programme has helped me so much through my pregnancy especially Breathe which I love. It’s not just about fitness, it’s about giving yourself that little bit of time for yourself and helping to keep you calm and comfortable during your pregnancy and you can take it entirely at your own pace. I am so happy that I have been able to create MummaFit To Be and give expectant Mums a chance to workout safely at home. It’s so important now more than ever to take care of ourselves ❤️ Download the #TRUCONNECTapp to start your free trial and check out my pre and post natal workouts MummaFit To Be and MummaFit 🥰 swipe up in my stories 🤰❤️#TRUCONNECTTeam @fitness💞」3月11日 4時41分