パフ・クオのインスタグラム(aohsuehfu) - 3月10日 00時16分

Sometimes I feel like everything is...

Then I found 10 Ways to stop feeling this way about everything.

1. Drink Water

2. Sleep

3. Cut Out Fatty Foods

4. Shower/Bath

5. Enjoy The Outdoors

6. A Good Workout

7. Make Some Small Goals

8. Enjoy Your Time Off

9. Cut Out Alcohol

10. Don't Worry About Feeling Shitty

You guys can google

「10 ways to stop feeling like shit about everything」

這文章很長我只能Po 10個方法的標題，
細節沒辦法Po上來，但我覺得很不錯👍🏻
雖然我花了快一個小時的時間讀它😅

❤️

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👗 @her.byh

#herbyhdays

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