ARKETさんのインスタグラム動画 - (ARKETInstagram)「"Part of being aware and conscious of your needs is also to do nothing. I think that’s really important to underline. I’ve always struggled to be good, to be capable, so part of my search for balance is to remind myself that everything is OK. I’ve sometimes felt bad for not doing enough yoga, not being ‘balanced enough’. But that feeling of failure is definitely not serving me." - "Depending on where you are in life, it’s going to be different things. Work, family, food, exercise, sleep, friends, art, music, your personal finances, finding time for your hobbies, or just to reflect. I guess this is what makes up the life puzzle. The importance and combination of each of these pieces of life are individual to everyone, so what creates balance in your life will be different from mine, and it’s going to change over the course of our lives as well. It’s been eye-opening for me to realise this." - Learn more about Caroline's approach to achieving balance and the philosophy behind how she spreads that awareness to others: link in bio. - #ARKET #about」3月1日 19時52分