マリーナ・ラスウィックさんのインスタグラム写真 - (マリーナ・ラスウィックInstagram)「Over the past year, I’ve cut down my time spent on social media and it’s been so refreshing. I noticed my attention span has gotten better, my anxiety went down, and I appreciate the simple things in life more often. • Don’t forget to take care of yourself mentally/physically/spiritually, nurture your relationships, work on self-improvement, and live in the moment. Put your phone down occasionally and get some fresh air...you’ll feel a lot better, I promise✨.」2月28日 2時16分