ショウン・トンプソンのインスタグラム(shaunt) - 2月27日 03時01分
DAY 1️⃣🕺🏽🏋🏽♀️First day of filming @letsgetupbeachbody and the boys agreed to help me stretch. Not sure how effective it was but it sure was fun!
FUN FACT: Stretching is the MOST IMPORTANT part of the workout and now at 42 it’s the most important part of my day for physical and mental growth. Usually I stretch alone because it’s so healing. Well! Here’s to day 1. I don’t even know if @beachbody is ready for me! 😅😂
#beachbody #family #workout #beachbodyondemand
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